oneminplanTake the test

Personal meal planning in one minute

Good food. Simple groceries.
Zero overwhelming meal prep.

Take a one-minute test and we'll create a personal meal plan around your habits, lifestyle, goals, age, food preferences, and the way you shop.

Take the 1-minute test

About one minute · Free to start

Fresh simple groceries laid out on a warm neutral surface
Personal to you
Simple recipes
Smarter groceries
Calories & macros included

How it works

1

Take the one-minute test

Tell us about your goals, lifestyle, food preferences, and habits.

2

Get your personal plan

We organize meals and portions around what actually works for you.

3

Shop simply

Get one organized grocery list so you know exactly what you need.

One minute of questions. A lot less thinking about food.

Tell us how you eat, how you live, what you like, and what you want to change. We'll turn it into a plan that actually feels doable.

Built around your habits, not someone else's routine.

What's included

Meals picked for you

Meals built around your calorie needs, preferences, goals, and habits.

A simple grocery list

Everything you need, organized to make shopping easier.

Easy recipes

Normal ingredients, simple instructions, and no cooking for hours.

Calories & macros calculated

Calories, protein, carbs, and fats worked out for your portions.

Nutrition for every meal

Calories, protein, carbs, and fats are included for every meal.

Built around real life

Your eating habits, goals, budget, and food preferences all shape your plan.

FAQ

How personalized is my plan?

Your plan is built from your goals, age, lifestyle, food preferences, diet, and the way you shop.

Can I choose vegetarian or vegan?

Yes. Your plan only uses recipes that fit the diet and food preferences you select in the test.

Does the plan include calories and macros?

Yes. Calories, protein, carbs, and fats are calculated for the meals in your plan.

Do I get a grocery list?

Yes. Your week comes with an organized grocery list based on the meals in your plan.

How much does it cost?

Your personal plan is $3.99 as a one-time payment.

Do I need to meal prep everything on Sunday?

No. The plan is built around simple, normal recipes you can make throughout the week.

Tell us how you live. We'll plan how you eat.

Take a one-minute test. Get a plan built around you.